After a long absence from the gym or any fitness-related activities in that matter, I sought out a personal trainer to help me get back into a sustainable fitness routine. I discovered Will Sturgeon owner of Will Power Personal Training located in Edinburgh's prestigious hotel, The Balmoral. You will have seen in my previous blogs [...]
After a very indulgent festive season I feel like I need to recalibrate my fitness and get back in the gym. For this, I have listed the help of Will Power Personal Training who are based within the 5-star spa at the Balmoral Hotel in Edinburgh. Will Sturgeon, the owner (and my personal trainer) has [...]
Over the past few years I have been exploring the health benefits of Cannabidiol (CBD). CBD is a compound found in the Cannabis plant, however it does not contain the psychoactive chemical (THC) that gives you a ‘high’. Recently there has been a dramatic increase in the market and different products can be found everywhere [...]
BLU BLAZER GUY 